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Are you ready for adventure, expansion, and connection with other women?
Do you feel stuck and ready for a way to move towards a full, connected, expressive, authentic, free life?
 
This class brings you closer to nature and strengthens your connection to yourself and your relationships with other women.
Do you trust and love the women in your life? Do you love and trust yourself?

Are you comfortable hiking and being in nature?  Would you like to explore yourself, nature, and relationships?

Cultivating these relationships is the purpose of Roots and Wings. Roots are tools to support your self-growth, and the connection and trust developed with other women. The freedom that comes from the courage to be yourself and live the life that brings  you joy…these are your wings.

 

It IS possible to both grow and stay grounded. We grow best when rooted in connection to ourselves and others, and it is time for women to restore deep trusting relationships with one another.

 

Over 12 weeks, which includes 6 in-person sessions and 6 online sessions, we will engage in a co-creative process that allows each of us to build connections with ourselves and other engaged, vibrant, women.  We will develop tools that provide the resources to firmly ground you in your being-ness and to cultivate courage to liberate yourself toward authentic living. 

 

Arlia and Virginia will be your guides to explore individual growth edges, get comfortable with discomfort and chaos, and to explore our strengths and vulnerabilities to unlock individual potential.  

 

Along the way, you will also develop strong connections to yourself and the other women who are walking along the trail with you, building a stronger nourishing community to support you through the program and beyond.

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At the end of the 12 weeks, you will emerge stronger and in touch with your own potential, with a new tribe of sisters, on your way toward living your richest, authentic, liberated life.  You will also have a full toolbox of resources to help you throughout the rest of your journey , including a notebook and journal, as well the support of your sisters. 

 

We will be engaging in internal examination including journaling; physical practice  such as hiking, engagement with nature, tango, and meditation; group dynamics and discussion, introspective sharing, and spiritual and creative experiences.

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This experience will impact all aspects of your life – personal and professional. It will change you, and leave you and those around you richer. 

 

We will challenge, support, engage, enrich, and nourish each other along the way. 

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This class is designed to challenge you to be your most true self, to open your heart to yourself and other women, to grow into your own strength, and soar towards your heart’s desires.

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This is your time to soar!

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